Track your stress levels in real time using heart rate and HRV data, with AI-powered insights and CBT-based relief exercises.
Reference app: StressWatch: AI Stress Monitor — a health app with strong growth trajectory.
What to build: A mobile health app that reads heart rate / HRV from the device or paired wearable, calculates a stress score, and surfaces personalized breathing exercises and CBT-based relief techniques.
Key features:
Scoring focus: Health data integration, chart design, and exercise UX.
Using our starter template? Please star the repository on GitHub! We actively prioritize grading submissions from developers who support the open-source templates.
Reviewed in this order — nail the top items first.
Screenshots
First impression of your UI — clear, polished screens of all major flows.
Loom walkthrough
A quick intro and full app demo showing it working end-to-end.
AI logs
Your AI-assisted development process — quality of prompts and iterations.
Code quality
Clean architecture, sensible structure, readable code.
Reflection
Honest write-up of what was easy, difficult, and what you'd change.